On breathing, sleeping, and being (aware) better.
Each of these posts made my eyes well up for different reasons this week. Do me a favor. Click on the last link below and read the full Charles…
Today: It’s Veterans Day, which years ago became the the day I spend in my head with my grandpa. So I will be eschewing the usual IDST format this week…
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On the utility of imagining the worst.
I haven't been able to get The Avett Brothers' “No Hard Feelings” very far out of my head since watching Rick Rubin listen to it on a podcast in April…
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I wrote the What Could Go Right? newsletter for The Progress Network (TPN) earlier this week. You can read it at the link below. The open mind movement…
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Today: I’m sending this week’s IDST a little early to get ahead of Thanksgiving, a shining beacon of light that has afforded me 2.5 days off from work…
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Today: Ari Shaffir. Jew. Weed in Thailand Study: medical cannabis reduces opioid usage A conversation about psychedelics Breathwork tutorials Destiny 1…
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The last time I spent any real time walking around Chiang Mai was in July, a few weeks after cannabis was decriminalized in Thailand. Before the drive…
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On progress and other modern myths as good enough guiding lights.
Hurt people hurt people. The guiding lights in those words are many. Our own hurt is unavoidable. There's no such thing as a life without it, and I…
Today: I'm at a hotel in Chiang Mai with my wife. We took a bus here last night to get nice and close the US Consulate for her tourist visa interview…
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